Welcome! I’m Lola Spector, a dedicated full spectrum doula deeply committed to supporting you through every step of your birth and postpartum journey.

With a profound passion for empowering individuals during this transformative time, I am here to ensure that you feel heard, understood, and confident as you embark on one of life’s most incredible experiences.

For me, it's about more than just being present; it's about creating a space where your voice is valued and your choices respected. As your doula, my mission is to cultivate an environment where you feel empowered to make informed decisions, express your needs, and advocate for yourself confidently.

I understand that preparing for labor is not just about the physical aspect but also the emotional and mental readiness. That's why I emphasize comprehensive preparation to equip you with the knowledge and tools necessary for a positive birth experience.

My commitment extends beyond the delivery room; I’m here to support you through the joys and challenges of postpartum life, ensuring you feel supported and empowered every step of the way.

Thank you for considering me to be a part of your journey. I look forward to connecting with you and supporting you as you welcome this new chapter into your life.